Cauliflower Mash

(0)

Calories 142 kcal

Protein Serves 0.00

Carbohydrate 2.4 grams

Cholesterol 0 milligrams

Fat 13 grams

Fiber 0 grams

Protein 2 grams

Ingredients

  • 50 g Butter (cut into 2cm squares)
  • 400 g Cauliflower (cut into florets)
  • 2 cloves Garlic (crushed)
  • 10 g Parsley (chopped finely)
  • 15 ml Pouring Cream
  • 2 g Salt and Pepper

Equipment

  • Blender

Instructions

  • 1. Chop up Cauliflower into small florets (along with some stem) and steam until soft in a steamer.
  • 2. Once soft, Place in a blender (or food processor) with Butter, Garlic, Cream and salt and pepper to season, blend until consistency is smooth.
  • 3. To Serve, pour into serving bowl and stir through the parsley chopped finely. You can also top with extra parsley