My Journey from Size 16 to Size 8 with Ultra Lite
Nova lost 4 dress sizes in 6 months with Ultra Lite, has exceeded her wedding weight goal and returned to Tap dancing. If she can do it, you can too!”
Introducing Keto to your Naturopathy Practice
Introducing Keto to your Naturopathy Practice is made easy with Ultra Lite, find out how in our blog and interview with Naturopath Karina Francois.
Why Practitioners Are So Important On The Keto Weight Loss Journey
Starting on a Keto diet can be fraught with difficulty and many struggle when beginning. That’s why a Practitioner is so important to weight loss success.
5 incredible facts about flaxseed oil
There’s a reason that humans have cultivated Flax Seed and flaxseed oil since 5000Bc. Studies show there are numerous benefits of consuming flaxseed oil.
Why isn’t the Fitness Industry Tackling the Obesity Market?
While fitness facilities are more accessible and affordable to Aussies than ever before, obesity continues to be a problem of epidemic proportions.
Stephen Eddey talks about Controlled Carbohydrate Nutrition
By Stephen Eddey Unfortunately, the obesity epidemic worsens the morbidity and mortality rates in Australia[i] In practice, however, governments are reluctant to take responsibility for this multi-factorial problem that is exacerbated by modern lifestyles because it involves standing up to vested interests.[ii] Staggeringly, in 2004–05, more than half (54%) of all adults, or 7.4 million …
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How the Ultra Lite Ketogenic Program has assisted grow our Medical Practice
Ian and Cathy share their journey with the ketogenic diet and how they found the Ultra Lite ketogenic weight loss program.
Meet Linda from Melbourne Naturopathy
Meet Linda, Naturopath, Ultra Lite Practitioner and owner of Melbourne Naturopathy. We spoke to Linda to hear about her passion for naturopathy & Ultra Lite
How The Ketogenic Diet Supports Your Weight Loss
On the Ultra Lite Ketogenic diet, clients focus on eating minimal carbohydrates, moderate amounts of protein and a high amount of healthy fats to achieve ‘nutritional ketosis’.
4 cheap & healthy ideas for Valentine’s Day
You don’t need to splash your cash on Valentines Day to show you love someone! Here are 4 cheap and healthy ideas for you this Valentines Day.