How Can Australia Overcome its Obesity Epidemic?
New statistics from the ABS state that “almost half of young adults in Australia are now overweight or obese”. So how can we overcome this epidemic?
Five Key Benefits of a Keto Diet
While a ketogenic diet is renowned as a great method for weight loss, there are many other health benefits too. Here are just five of the key benefits.
Introducing Keto to your Naturopathy Practice
Introducing Keto to your Naturopathy Practice is made easy with Ultra Lite, find out how in our blog and interview with Naturopath Karina Francois.
Why Practitioners Are So Important On The Keto Weight Loss Journey
Starting on a Keto diet can be fraught with difficulty and many struggle when beginning. That’s why a Practitioner is so important to weight loss success.
5 incredible facts about flaxseed oil
There’s a reason that humans have cultivated Flax Seed and flaxseed oil since 5000Bc. Studies show there are numerous benefits of consuming flaxseed oil.
Start your New Year Right with Keto
Do you want weight loss, to start feeling more clear-headed and full of energy? This is how you can start your year with Ultra Lite Ketogenic Diet.
Why isn’t the Fitness Industry Tackling the Obesity Market?
While fitness facilities are more accessible and affordable to Aussies than ever before, obesity continues to be a problem of epidemic proportions.
Stephen Eddey talks about Controlled Carbohydrate Nutrition
By Stephen Eddey Unfortunately, the obesity epidemic worsens the morbidity and mortality rates in Australia[i] In practice, however, governments are reluctant to take responsibility for this multi-factorial problem that is exacerbated by modern lifestyles because it involves standing up to vested interests.[ii] Staggeringly, in 2004–05, more than half (54%) of all adults, or 7.4 million …
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From personal success to business growth
Ian and Cathy share their journey with the ketogenic diet and how they found the Ultra Lite ketogenic weight loss program.
Meet Linda from Melbourne Naturopathy
Meet Linda, Naturopath, Ultra Lite Practitioner and owner of Melbourne Naturopathy. We spoke to Linda to hear about her passion for naturopathy & Ultra Lite