Office manager for Ultra Lite and social media specialist. Kristen has built a name for herself as a copywriter and administration genius.

Health, Keto and COVID-19

Your Health & COVID-19

As COVID-19 has spread and has now been declared a global pandemic by the World Health Organisation (WHO), we wanted to touch on the best ways you can stay healthy through this period

Take Measurements blog cover

How to Take Your Measurements

Simple to follow, step by step guide (with pictures!) on how to take your neck, chest, arm, waist, hip and thigh measurements while on the Ultra Lite 6 week challenge.

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