Dr. Lise Perry’s motivations for adopting the Ultra Lite program with her patients was purely scientific. With a background in medical research, biochemistry and cellular genetics, Lise has developed a logical and methodical approach to the health, wellness and weight loss industry.
Simple to follow, step by step guide (with pictures!) on how to take your neck, chest, arm, waist, hip and thigh measurements while on the Ultra Lite 6 week challenge.
In the last few years, both the Ketogenic and low carb diets have come under a lot of scrutiny for supposedly trashing your thyroid; resulting in symptoms such as fatigue, sleep issues, and stalling weight loss. Is the solution to dive into a stack of carbohydrate-rich sweet potato pancakes?
Not necessarily – Let’s separate fact from fiction.
Do you want weight loss, to start feeling more clear-headed and full of energy? This is how you can start your year with Ultra Lite Ketogenic Diet.
What if we told you, you CAN have a delicious Christmas lunch and still be Keto!
We have brought together some of the best Keto Christmas Recipe ideas for you to celebrate Christmas in style. Check them out.
Like other diets, the Ketogenic diet has faced criticism over the years, with many mixed messages and myths being shared.
Allow us to debunk 12 of those mysterious myths so that you can positively transform your body from the inside-out.
Diabetes is a chronic, progressive disease that affects many Australians every year. Join us while we explore the three different types of Diabetes, effective methods to prevent and manage diabetes and how a Ketogenic diet can support people with diabetes to live healthy lives.
Toni Clancy is a firm believer that everyone deserves to wake up feeling energised. For Toni, The Ultra Lite program allows her clients to do just that. She views food as medicine and believes we can opt-in for the correct food choices that will allow our body’s systems to function better, look better and feel better.
Lynn Riedel has plenty of stories to share about the transformational effects of the Ultra Lite Program. For more than 20 years, the Naturopath and Ultra Lite practitioner has helped thousands of people take control of their lifestyle and happiness, improving their health for the long-term.
