Like other diets, the Ketogenic diet has faced criticism over the years, with many mixed messages and myths being shared.
Allow us to debunk 12 of those mysterious myths so that you can positively transform your body from the inside-out.
Diabetes is a chronic, progressive disease that affects many Australians every year. Join us while we explore the three different types of Diabetes, effective methods to prevent and manage diabetes and how a Ketogenic diet can support people with diabetes to live healthy lives.
Toni Clancy is a firm believer that everyone deserves to wake up feeling energised. For Toni, The Ultra Lite program allows her clients to do just that. She views food as medicine and believes we can opt-in for the correct food choices that will allow our body’s systems to function better, look better and feel better.
Lynn Riedel has plenty of stories to share about the transformational effects of the Ultra Lite Program. For more than 20 years, the Naturopath and Ultra Lite practitioner has helped thousands of people take control of their lifestyle and happiness, improving their health for the long-term.
There’s a reason that humans have cultivated Flax Seed and flaxseed oil since 5000Bc. Studies show there are numerous benefits of consuming flaxseed oil.
While fitness facilities are more accessible and affordable to Aussies than ever before, obesity continues to be a problem of epidemic proportions.
Ian and Cathy share their journey with the ketogenic diet and how they found the Ultra Lite ketogenic weight loss program.
On the Ultra Lite Ketogenic diet, clients focus on eating minimal carbohydrates, moderate amounts of protein and a high amount of healthy fats to achieve ‘nutritional ketosis’.
Hear the inspirational Angela Larose’s share her journey to holistic health, and why the Ultra Lite program fits with her business.