Lifestyle

Meet Practitioner - Lise Perry - Virtual

Meet Ultra Lite Practitioner Lise Perry

Dr. Lise Perry’s motivations for adopting the Ultra Lite program with her patients was purely scientific. With a background in medical research, biochemistry and cellular genetics, Lise has developed a logical and methodical approach to the health, wellness and weight loss industry.

12 Ketogenic Diet Myths Debunked

Like other diets, the Ketogenic diet has faced criticism over the years, with many mixed messages and myths being shared.
Allow us to debunk 12 of those mysterious myths so that you can positively transform your body from the inside-out.

Meet Ultra Lite Practitioner Toni Clancy

Meet Ultra Lite Practitioner Toni Clancy

Toni Clancy is a firm believer that everyone deserves to wake up feeling energised. For Toni, The Ultra Lite program allows her clients to do just that. She views food as medicine and believes we can opt-in for the correct food choices that will allow our body’s systems to function better, look better and feel better.

Zucchini Pasta

Zucchini pasta versus wheat pasta – why we vote zucchini

So, you’ve grown to love the comforting feeling of pasta. A big, homely, warm bowl of pasta. And, you’re thinking ‘why would I ever bother swapping to zucchini based pasta?’ Surely, there’s no way that Zucchini Pasta could compare to my hearty bowl of traditional pasta. And, to be honest, you’re probably right. You can’t …

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