insulin

The Effects of Insulin Resistance on Mental Health

January 24, 2022 / 5 minutes of reading / Articles, Blog, Blog Post, General, Health, Keto research, Lifestyle / , , , , , , , , ,

Insulin resistance is strongly associated with mental health problems. The ketogenic diet is a promising treatment approach.

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Metabolic Syndrome

March 2, 2021 / 6 minutes of reading / Blog, Health, Keto research / , , , , , , , , , ,

Metabolic Syndrome is a collection of disorders including insulin resistance, high blood pressure and obesity that act as a warning sign that you are heading towards serious chronic disease.

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  • 6 Weeks of Meal Plans with Shopping Lists: 

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  • Exclusive Blogs on a range of health & lifestyle topics 

  • UL+ members only emails 

  • Featured Practitioner to provide expertise, tips and support

  • Access to private Facebook group Keto Kommunity

  • Guides to help you on Keto

  • Members only offers!

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