Why isn’t the Fitness Industry Tackling the Obesity Market?
While fitness facilities are more accessible and affordable to Aussies than ever before, obesity continues to be a problem of epidemic proportions.
#ketosis
4 cheap & healthy ideas for Valentine’s Day
You don’t need to splash your cash on Valentines Day to show you love someone! Here are 4 cheap and healthy ideas for you this Valentines Day.
Leading the way in the Australian weight loss industry since 2000
For nearly 20 years Ultra Lite has been leading the way in weight loss using the Ketogenic diet. Watch this A Current Affair story from 2000.
Why drinking water is critical to your weight loss journey
Without drinking water, humans couldn’t survive. But, how much water, exactly, should we drink and what happens when we don’t drink enough?