Start your New Year Right with Ultra Lite Keto
Do you want weight loss, to start feeling more clear-headed and full of energy? This is how you can start your year with Ultra Lite Ketogenic Diet.
#weightloss
Why Practitioners Are So Important On The Keto Weight Loss Journey
Starting on a Keto diet can be fraught with difficulty and many struggle when beginning. That’s why a Practitioner is so important to weight loss success.
Why isn’t the Fitness Industry Tackling the Obesity Market?
While fitness facilities are more accessible and affordable to Aussies than ever before, obesity continues to be a problem of epidemic proportions.
Stephen Eddey talks about Controlled Carbohydrate Nutrition
By Stephen Eddey Unfortunately, the obesity epidemic worsens the morbidity and mortality rates in Australia[i] In practice, however, governments are reluctant to take responsibility for this multi-factorial problem that is exacerbated by modern lifestyles because it involves standing up to vested interests.[ii] Staggeringly, in 2004–05, more than half (54%) of all adults, or 7.4 million …
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How the Ultra Lite Ketogenic Program has assisted grow our Medical Practice
Ian and Cathy share their journey with the ketogenic diet and how they found the Ultra Lite ketogenic weight loss program.
Meet Linda from Melbourne Naturopathy
Meet Linda, Naturopath, Ultra Lite Practitioner and owner of Melbourne Naturopathy. We spoke to Linda to hear about her passion for naturopathy & Ultra Lite
Back to basics, moving away from processed foods
It really is concerning – the amount of processed foods in diets and the rise of chronic illnesses. All because people have forgotten the basics.
Pilates, passion and the Ultra Lite program at enCore fitness
Jenny found the perfect equation to weight loss after she married her passion for health and fitness with pilates and the Ultra Lite program.
Do weight loss supplements work?
Do Weight Loss Supplements Work or are changes to lifestyle and diet more likely to produce positive results for people wanting to lose weight?
4 elements of a good weight loss program
What are the 4 key elements of a good weight loss program? Read our latest blog which reveals the 4 key elements to help you choose the best program for you.