Catalyst Health and Wellness Group
As I was one of 7 children from country Victoria, and now as an adult, I see the impact of life in a large family where nutrition wasn’t fully understood. Food was for stopping hunger not creating health and I cringe a little when I think of what we ate and became addicted to. People today who have grown up with family influenced food habits, it seems those habits have remained as adults. After raising my 3 children in much the same way, I became interested in health and fitness, weighed down with my own health and digestive issues and seeing others having similar experiences, I decided on a career in nutrition later in life. Apart from being shaped by a world of various life skills, I also have a Bachelor Degree in Nutrition and a passion for helping people to understand the complex world of food and nutrition. As well as providing realistic treatment plans to improve any health issue, I believe that everyone deserves to feel good about themselves by being healthy and motivated to live their best life. I have always been interested in the ketogenic way of eating and seeing the benefits for epilepsy, diabetes, and many other health issues, therefore I was excited when I was introduced to Ultra Lite.
About the Business
I consult my business from a unique clinic space within a multi modality clinic headed by chiropractic at the Catalyst Health & Wellness Group. As ‘Catalyst Nutrition’ I share a wellness environment which offers chiropractic care, massage, podiatry and yoga and I provide all aspects of Nutritional Medicine along with the Ultra Lite Weight and Health Management Program. I also utilise Bio-Impedence Analysis to screen for metabolic risks and take a thorough case history to determine treatment strategies for nutrition clients. I deliver this all in a compassionate and caring way so that clients feel safe and nurtured and fully empowered to move forward in their wellness journey. In addition I offer EFT (emotional freedom technique) to reduce addictions and cravings and assist weight loss, there is scientific evidence for the benefits of ‘tapping’ for weight loss and often we hold tight to a childhood trauma that is a main subconscious trigger for over eating, addiction or even the weight itself. Flower essences and Reiki are other forms of healing I love to utilise plus I can offer EFT (emotional freedom technique) to reduce addictions and cravings and assist weight loss, there is scientific evidence for the benefits of ‘tapping’ for weight loss and often we hold tight to a childhood trauma that is a main subconscious trigger for over eating, addiction or even the weight itself.