Ingredients
-
0.75
cup Almond Milk (unsweetened)
-
2
tbsp Chia Seeds
-
0.50
tsp Cinnamon Powder
-
2
tbsp Coconut (desiccated)
-
2
tbsp Golden Flaxseed
-
1
tbsp Hemp Seeds
-
1
tsp Monkfruit sweetener or erythritol
-
1
whole Ultra Lite Vanilla Sachet
Topping Suggestions
-
50
g
Strawberries
-
1
tbsp
Almond Butter
-
1
tbsp
Coconut Flakes
-
1
tbsp
Almonds (chopped)
Replacement for Ultra Lite Sachet (if not on the Program)
-
2
tbsp
Cream (or coconut cream for dairy-free)
-
0.50
tsp
Vanilla Essence
Instructions
- 1. Place the dry ingredients into a small saucepan and mix together well.
- 2. Stir through the remaining ingredients until liquid has been well combined with dry.
- 3. Place the saucepan over medium heat and whisk the ingredients together for about 4-6 minutes until it has thickened and is warmed through.
- 4. Pour into a bowl and top with your favourite toppings, we recommend fresh strawberries, coconut flakes, chopped almonds and almond butter.
- 5. Other keto-friendly toppings include: chopped pecans, sugar-free maple syrup, coconut yoghurt and blueberries.