Avocado and Egg Smash

(0)

Calories 0 kcal

Protein Serves 0.75

Carbohydrate 1.5 grams

Cholesterol 0 milligrams

Fat 26 grams

Fiber 3.4 grams

Protein 10 grams

Ingredients

  • 1 whole Avocado
  • 10 g Coriander (fresh, chopped)
  • 3 whole Eggs
  • 1 clove Garlic
  • 1 tsp Lemon Juice
  • 0.50 tsp Olive Oil

Instructions

  • 1. Boil the eggs (put in warm water and cook 5 and a half minutes after the water has boiled, then pour cold water in the pot and cool).
  • 2. Once cooled, peel and chop eggs into cubes and put in a bowl.
  • 3. Press the garlic and add to the eggs.
  • 4. Half the avocado, remove the stone and cut the avocado into cubes.
  • 5. Place the avocado and coriander in the bowl. Drizzle with lemon juice and olive oil.
  • 6. Season with salt and pepper, and gently mix.
  • 7. Garnish with more coriander and serve.