Avocado and Egg Smash
Calories 0 kcal
Protein Serves 0.75
Carbohydrate 1.5 grams
Cholesterol 0 milligrams
Fat 26 grams
Fiber 3.4 grams
Protein 10 grams
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Ingredients
-
1
whole Avocado
-
10
g Coriander (fresh, chopped)
-
3
whole Eggs
-
1
clove Garlic
-
1
tsp Lemon Juice
-
0.50
tsp Olive Oil
Instructions
- 1. Boil the eggs (put in warm water and cook 5 and a half minutes after the water has boiled, then pour cold water in the pot and cool).
- 2. Once cooled, peel and chop eggs into cubes and put in a bowl.
- 3. Press the garlic and add to the eggs.
- 4. Half the avocado, remove the stone and cut the avocado into cubes.
- 5. Place the avocado and coriander in the bowl. Drizzle with lemon juice and olive oil.
- 6. Season with salt and pepper, and gently mix.
- 7. Garnish with more coriander and serve.
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