Five Spice Chicken with Greens
Calories 0 kcal
Protein Serves 2.00
Carbohydrate 2.8 grams
Cholesterol 0 milligrams
Fat 0 grams
Fiber 0 grams
Protein 0 grams
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Ingredients
-
100
g Broccolini (cut into 3cm lengths)
-
240
g Chicken Breast (cut into 3cm pieces)
-
3
tsp Five Spice Powder
-
1
clove Garlic (crushed)
-
2
tbsp Peanut Oil
-
1
pod Red Chilli (fresh, sliced thinly)
-
60
g Snow Peas (trimmed)
-
10
ml Soy Sauce
-
2
tbsp Water
Instructions
- 1. Coat chicken in five spice powder.
- 2. Heat half the oil in wok and stir fry chicken in batches until browned lightly, then remove from wok.
- 3. Heat remaining oil in wok and stir fry broccolini and garlic until fragrant, add peas, water, sauce and stir fry until broccolini is tender.
- 4. Return chicken to wok with chilli and stir fry until heated through. Season to taste. then serve hot.
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