Pan-Fried Tofu with Cabbage Salad
Calories 0 kcal
Protein Serves 1.00
Carbohydrate 9.5 grams
Cholesterol 0 milligrams
Fat 0 grams
Fiber 0 grams
Protein 0 grams
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Ingredients
-
1
tbsp Apple Cider Vinegar
-
100
g Bean Sprouts
-
120
g Chinese Cabbage
-
4
springs Coriander (fresh, finely chopped)
-
1
tbsp Flaxseed Oil
-
1
tbsp Lemongrass (fresh, finely chopped)
-
100
g Nigari Tofu (firm)
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1
pod Red Chilli (fresh, sliced thinly)
-
40
g Red Onions (sliced thinly)
Instructions
- 1. Slice tofu and pat dry with absorbent paper.
- 2. Spray fry pan with cooking spray and cook tofu until browned on both sides.
- 3. Place lemon grass, chilli, onion, sprouts, cabbage and coriander in a bowl and toss gently to combine.
- 4. Pour over combined flaxseed oil and apple cider vinegar and top with tofu.
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