Beef and Spinach Stew
Calories 0 kcal
Protein Serves 2.00
Carbohydrate 6.5 grams
Cholesterol 0 milligrams
Fat 0 grams
Fiber 0 grams
Protein 0 grams
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Ingredients
-
1
clove Garlic
-
40
g Onions
-
120
g Premium Mince Beef
-
120
g Spinach (fresh)
-
120
g Tomato (chopped)
-
1
whole Ultra Lite Beef Sachet
-
250
ml Water
Instructions
- 1. Using a non stick saucepan, spray with cooking spray and cook garlic and onion until transparent.
- 2. Add beef mince and cook until browned, then add tomatoes and stir to combine.
- 3. Add water, beef sachet and spinach and cook until spinach is cooked through and stew has thickened.
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