Baked Vegetable Salad

(0)

Calories 76 kcal

Protein Serves 0.00

Carbohydrate 4 grams

Cholesterol 0 milligrams

Fat 3.3 grams

Fiber 0 grams

Protein 2 grams

Ingredients

  • 50 g Carrots (cut into lengths)
  • 40 g Red Capsicum (cut into large cheeks)
  • 60 g Rocket

Instructions

  • 1. Roast carrot in the oven for 20 mins at 180ºC (355ºF).
  • 2. Cut capsicums into large cheeks and roast under grill or in a very hot oven, skin side up until skin blisters and blackens.
  • 3. Remove from heat and place in plastic bag for 5 minutes. Peel away skin and slice into thin strips.
  • 4. To serve, place rocket on a plate and vegetables on top.
  • 5. Add Ultra Lite dressing of your choice (see website for recipes).