Beef and Spinach Stew

(0)

Calories 0 kcal

Protein Serves 2.00

Carbohydrate 6.5 grams

Cholesterol 0 milligrams

Fat 0 grams

Fiber 0 grams

Protein 0 grams

Ingredients

  • 1 clove Garlic
  • 40 g Onions
  • 120 g Premium Mince Beef
  • 120 g Spinach (fresh)
  • 120 g Tomato (chopped)
  • 1 whole Ultra Lite Beef Sachet
  • 250 ml Water

Instructions

  • 1. Using a non stick saucepan, spray with cooking spray and cook garlic and onion until transparent.
  • 2. Add beef mince and cook until browned, then add tomatoes and stir to combine.
  • 3. Add water, beef sachet and spinach and cook until spinach is cooked through and stew has thickened.