Caesar Salad with Avocado

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Calories 136 kcal

Protein Serves 1.50

Carbohydrate 3.5 grams

Cholesterol 17.2 milligrams

Fat 9.8 grams

Fiber 1.3 grams

Protein 19.1 grams

Ingredients

  • 50 g Avocado
  • 2 slices Bacon
  • 15 g Cheese (Parmesan)
  • 60 g Cos Lettuce
  • 20 g Red Onions (sliced thinly)

Caesar Dressing

  • 1 whole Egg
  • 30 g Sour Cream
  • 1 tbsp Flaxseed Oil
  • 1 tbsp Apple Cider Vinegar
  • 0.25 tsp Dijon Mustard
  • 2 g Salt and Pepper (to season)

Instructions

  • 1. Lightly fry bacon until crispy, chop roughly.
  • 2. Wash and drain lettuce, slice onion and avocado.
  • 3. Combine cos lettuce, onion, avocado in a bowl. Top with parmesan cheese.
  • 4. Ceasar Dressing:
  • 5. Whisk egg, sour cream, flaxseed oil, apple cider vinegar, mustard, salt and pepper in a bowl until smooth and well combined.
  • 6. Pour over salad and enjoy.