Chicken Taco

Chicken Taco

Delicious chicken tacos with all your favourite toppings and a baked cheese taco shell.
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Meal Type: Keto, Mains
Main Ingredient: Chicken
Servings: 1
Carbohydrates: 1.5g
Protein Serves: 1.5


  • 50 g Cheddar cheese grated
  • 60 g Chicken breast
  • 40 g Lettuce shredded
  • ¼ tsp Coriander fresh, finely chopped
  • 30 g Spring onion finely chopped
  • 50 g Avocado cut into thin slices
  • 1 tsp Plain yoghurt
  • 2 tsp Lime juice to serve
  • 1 tsp Lime zest to serve
  • Black pepper to serve


  • Makes 2 Tacos for 1 Serving.
    Preheat oven to 180ºC (355ºF), fan-forced. Line a tray with parchment paper.
  • Spread grated cheese on the lined tray in two 10cm diameter circles, making sure the cheese completely fills the circle. Bake for 3 minutes, or until completely melted and golden at the edges. Remove from oven and allow to cool on the tray for 2 minutes.
  • Cook chicken breast. Shred chicken using fork once cooked and prepare other ingredients.
  • Using a spatula, remove the 'tacos' from the tray. You can leave them flat or, while warm, fold the taco over a pot handle to make it a hard taco shell.
  • Top with lettuce, chicken, herbs, tomato and yoghurt.
  • Grate over lime zest, a squeeze of lime and season with pepper (or chilli flakes).


Calories: 261kcal | Carbohydrates: 1.5g | Protein: 22.3g | Fat: 18.3g | Protein Serves: 1.5
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