Eggplant salad with mint yoghurt dressing

Eggplant salad with mint yoghurt dressing

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Meal Type: Low Carb, Mains, Snacks
Servings: 1
Carbohydrates: 9.5g
Protein Serves: 0.4

Ingredients

Salad

  • 40 g Eggplant cut into thick slices
  • Olive oil
  • 60 g Tomato finely chopped
  • Parsley fresh, chopped

Mint Yoghurt Dressing

  • 100 g Plain Jalna yoghurt
  • 1 tbsp Mint fresh, chopped
  • 1 tsp Lemon juice
Metric - Imperial

Instructions

  • To make dressing, combine the yoghurt, fresh mint and lemon juice in a jug.
  • Heat a barbecue grill on high, spray with cooking spray, cook eggplant for 2 minutes each side or until brown and tender, cut into strips.
  • Place the eggplant, tomato and parsley in a bowl, gently toss to combine.
  • Place the eggplant mixture on a serving plate and drizzle with the dressing.

Nutrition

Carbohydrates: 9.5g | Protein Serves: 0.4
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