Eggplant salad with mint yoghurt dressing

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KristenAuthorKristen
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Eggplant salad with mint yoghurt dressing

Yields1 Serving

Nutrition Facts

Servings 1


Amount Per Serving
% Daily Value *
Net Carbohydrate 9.5g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Salad
 40 g Eggpant cut into thick slices
 Cooking Spray
 60 g Tomato, finely chopped
 Fresh Parsley, chopped
Mint Yoghurt Dressing
 100 g Plain Jalna Yoghurt
 1 tbsp Fresh Mint, chopped
 1 tsp Fresh Lemon Juice

1

To make dressing, combine the yoghurt, fresh mint and lemon juice in a jug.

2

Heat a barbecue grill on high, spray with cooking spray, cook eggplant for 2 minutes each side or until brown and tender, cut into strips.

3

Place the eggplant, tomato and parsley in a bowl, gently toss to combine.

4

Place the eggplant mixture on a serving plate and drizzle with the dressing.

Category, CuisineCooking Method,

Ingredients

Salad
 40 g Eggpant cut into thick slices
 Cooking Spray
 60 g Tomato, finely chopped
 Fresh Parsley, chopped
Mint Yoghurt Dressing
 100 g Plain Jalna Yoghurt
 1 tbsp Fresh Mint, chopped
 1 tsp Fresh Lemon Juice

Directions

1

To make dressing, combine the yoghurt, fresh mint and lemon juice in a jug.

2

Heat a barbecue grill on high, spray with cooking spray, cook eggplant for 2 minutes each side or until brown and tender, cut into strips.

3

Place the eggplant, tomato and parsley in a bowl, gently toss to combine.

4

Place the eggplant mixture on a serving plate and drizzle with the dressing.

Eggplant salad with mint yoghurt dressing

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