FibreX Pancake

FibreX Pancake

Course: Breakfast, Low Carb, Snacks
Servings: 1
Carbohydrates: 4g


  • Empower Foods, FibreX Breakfast Cereal
  • 30 g Cheddar cheese
  • 2 Eggs
  • Salt and Pepper to taste


  • Combine all ingredients in a bowl and mix well.
  • Heat a small amount of olive oil in a non-stick fry pan and add mixture, forming a round flat pancake.
  • Cook mixture a few minutes each side until golden brown.
  • Tasty Tip: Serve pancakes with a dollop (15g) of sour cream. (add extra carb value, 1 carb)


Serving: 2g | Carbohydrates: 4g
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