Fish with Avocado Salsa

(0)

Calories 0 kcal

Protein Serves 2.00

Carbohydrate 2.5 grams

Cholesterol 0 milligrams

Fat 0 grams

Fiber 0 grams

Protein 0 grams

Ingredients

  • 2 tbsp Lemon Juice
  • 1 tsp Olive Oil
  • 2 g Salt and Pepper (to season)
  • 120 g White fish fillets (firm)

Avocado Salsa

  • 50 g Avocado (diced)
  • 40 g Lebanese cucumber (seeded and diced)
  • 1 tbsp Lemon Juice
  • 1 pod Green Chilli
  • 1 tbsp Coriander (fresh)

Instructions

  • 1. Marinate fish in lemon juice, salt and pepper.
  • 2. Place avocado, cucumber, lemon juice and chilli in a bowl, season with salt and pepper, stir gently, cover and refrigerate.
  • 3. Heat oil in a non-stick frying pan over high heat, cook fish for 2 minutes each side or until cooked through.
  • 4. Serve fish topped with salsa and coriander sprigs.