Five Spice Chicken with Greens

(0)

Calories 0 kcal

Protein Serves 2.00

Carbohydrate 2.8 grams

Cholesterol 0 milligrams

Fat 0 grams

Fiber 0 grams

Protein 0 grams

Ingredients

  • 100 g Broccolini (cut into 3cm lengths)
  • 240 g Chicken Breast (cut into 3cm pieces)
  • 3 tsp Five Spice Powder
  • 1 clove Garlic (crushed)
  • 2 tbsp Peanut Oil
  • 1 pod Red Chilli (fresh, sliced thinly)
  • 60 g Snow Peas (trimmed)
  • 10 ml Soy Sauce
  • 2 tbsp Water

Instructions

  • 1. Coat chicken in five spice powder.
  • 2. Heat half the oil in wok and stir fry chicken in batches until browned lightly, then remove from wok.
  • 3. Heat remaining oil in wok and stir fry broccolini and garlic until fragrant, add peas, water, sauce and stir fry until broccolini is tender.
  • 4. Return chicken to wok with chilli and stir fry until heated through. Season to taste. then serve hot.