Keto Prawn Pasta

Course: Meals, Public
Cuisine: Chicken, Fish
Servings: 2
Carbohydrates: 5.6g
Protein Serves: 1.5


  • 250 g Slendier Pasta Spaghetti Well Rinsed
  • 2 Cloves Garlic Crushed
  • 1/2 tsp Minced Chilli
  • 120 g Tomatoes
  • 120 g Asparagus Cut in 3cm Lengths
  • 1 Cube Vegetable Stock
  • 1 cup Water
  • 240 g Prawns
  • 120 g Rocket
  • Half a Lemon Zest of
  • 1/4 cup Parsley, Fresh
  • Cracked Black Pepper


  • Place pasta in a bowl and cover with boiling water, set aside.
  • Heat an oil-sprayed non-stick frypan over moderate heat, add garlic, chilli and tomatoes and cook for a few minutes until tomatoes begin to soften. Add asparagus, stock and water, cover and bring to boil. Add prawns, cover again and bring to the boil and cook for 5 minutes.
  • Stir through drained pasta and rocket. Sprinkle with lemon zest, parsley and a squeeze of lemon and cracked black pepper to serve.
  • NOTE:
    You can Swap Slendier Pasta with any alternative konjac noodle based product available


Serving: 2g | Calories: 113kcal | Carbohydrates: 5.6g | Protein: 17.4g | Fat: 1.2g | Sugar: 2.9g | Protein Serves: 1.5
Tried this recipe?Mention @UltraliteProgram or tag #UltraliteKeto!

2 thoughts on “Keto Prawn Pasta”

    1. Caitlin Mclean
      Caitlin Mclean

      Hi Kim,

      The Nutritional content has been updated, per serve the recipe contains 1.5 protein serves and 5.6g of carbohydrates,
      hope that helps!

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