Keto Prawn Pasta

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KristenAuthorKristen
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Yields2 Servings

Nutrition Facts

Protein Serves 2

Servings 2

 250 g SlimPasta Spaghetti, Well Rinsed
 2 Cloves Garlic, Crushed
 ½ tsp Minced Chilli
 120 g Tomatoes
 120 g Asparagus Cut in 3cm Lengths
 1 Cube Vegetable Stock
 1 cup Water
 240 g Prawns
 120 g Rocket Leaves
 Zest of Half a Lemon
 ¼ cup Parsley
 Cracked Black Pepper

1

Place pasta in a bowl and cover with boiling water, set aside.

2

Heat an oil-sprayed non-stick frypan over moderate heat, add garlic, chilli and tomatoes and cook for a few minutes until tomatoes begin to soften. Add asparagus, stock and water, cover and bring to boil. Add prawns, cover again and bring to the boil and cook for 5 minutes.

3

Stir through drained pasta and rocket. Sprinkle with lemon zest, parsley and a squeeze of lemon and cracked black pepper to serve.

4

NOTE: SlimPasta is vegetable based and is high in natural soluble fibres, but low in carbs, making it a super weight loss food. Plus it's even quicker to prepare than regular pasta. Just rinse, drain and heat, then add your favourite sauce. SlimPasta is available from Health Food Stores.

CategoryCuisine,

Ingredients

 250 g SlimPasta Spaghetti, Well Rinsed
 2 Cloves Garlic, Crushed
 ½ tsp Minced Chilli
 120 g Tomatoes
 120 g Asparagus Cut in 3cm Lengths
 1 Cube Vegetable Stock
 1 cup Water
 240 g Prawns
 120 g Rocket Leaves
 Zest of Half a Lemon
 ¼ cup Parsley
 Cracked Black Pepper

Directions

1

Place pasta in a bowl and cover with boiling water, set aside.

2

Heat an oil-sprayed non-stick frypan over moderate heat, add garlic, chilli and tomatoes and cook for a few minutes until tomatoes begin to soften. Add asparagus, stock and water, cover and bring to boil. Add prawns, cover again and bring to the boil and cook for 5 minutes.

3

Stir through drained pasta and rocket. Sprinkle with lemon zest, parsley and a squeeze of lemon and cracked black pepper to serve.

4

NOTE: SlimPasta is vegetable based and is high in natural soluble fibres, but low in carbs, making it a super weight loss food. Plus it's even quicker to prepare than regular pasta. Just rinse, drain and heat, then add your favourite sauce. SlimPasta is available from Health Food Stores.

Keto Prawn Pasta

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