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KristenAuthorKristen
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Yields4 Servings

Nutrition Facts

Protein Serves 1.5

Servings 4


Amount Per Serving
% Daily Value *
Net Carbohydrate 3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 360 g Lean Beef Sirloin Steak, Sliced on the Diagonal
 1 tsp Sesame Oil
 5 g Ginger, Thinly Sliced
 Olive Oil Cooking Spray
 80 g Onions, Sliced on the Diagonal
 140 g Oyster Mushrooms, Chopped
 160 g Red Capsicum. Sliced
 2 tbsp Soy Sauce (Reduced Salt)

1

Place steak, sesame oil and ginger inta a shallow ceramic dish, cover and refrigerate for 30 minutes if time permits.

2

Heat a wok over high heat and spray with oil. Add half the beef, stir-fry for 1 minute or until browned. Set aside and repeat with remaining beef and set aside.

3

Spray wok and add vegetables, stir-fry for 3 minutes or until just tender.

4

Return beef to wok and add soy sauce, stir-fry for 1 minute or until heated through.

Category, CuisineCooking Method,

Ingredients

 360 g Lean Beef Sirloin Steak, Sliced on the Diagonal
 1 tsp Sesame Oil
 5 g Ginger, Thinly Sliced
 Olive Oil Cooking Spray
 80 g Onions, Sliced on the Diagonal
 140 g Oyster Mushrooms, Chopped
 160 g Red Capsicum. Sliced
 2 tbsp Soy Sauce (Reduced Salt)

Directions

1

Place steak, sesame oil and ginger inta a shallow ceramic dish, cover and refrigerate for 30 minutes if time permits.

2

Heat a wok over high heat and spray with oil. Add half the beef, stir-fry for 1 minute or until browned. Set aside and repeat with remaining beef and set aside.

3

Spray wok and add vegetables, stir-fry for 3 minutes or until just tender.

4

Return beef to wok and add soy sauce, stir-fry for 1 minute or until heated through.

Ginger Beef & Vegetable Stir-Fry

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