Ginger Beef & Vegetable Stir-Fry

(0)

Calories 0 kcal

Protein Serves 1.50

Carbohydrate 3 grams

Cholesterol 0 milligrams

Fat 0 grams

Fiber 0 grams

Protein 0 grams

Ingredients

  • 360 g Beef Sirloin Steak (sliced on the diagonal)
  • 5 g Ginger (thinly sliced)
  • 1 sprays Olive Oil (cooking spray)
  • 80 g Onions (sliced on the diagonal)
  • 140 g Oyster mushrooms (chopped)
  • 160 g Red Capsicum (sliced)
  • 1 tsp Sesame Oil
  • 2 tbsp Soy Sauce

Instructions

  • 1. Place steak, sesame oil and ginger inta a shallow ceramic dish, cover and refrigerate for 30 minutes if time permits.
  • 2. Heat a wok over high heat and spray with oil. Add half the beef, stir-fry for 1 minute or until browned. Set aside and repeat with remaining beef and set aside.
  • 3. Spray wok and add vegetables, stir-fry for 3 minutes or until just tender.
  • 4. Return beef to wok and add soy sauce, stir-fry for 1 minute or until heated through.