Herby Breakfast Sausages

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Calories 137 kcal

Protein Serves 0.75

Carbohydrate 0.2 grams

Cholesterol 0 milligrams

Fat 9.7 grams

Fiber 0 grams

Protein 12.4 grams

Ingredients

  • 2 tbsp Basil
  • 1 tbsp Coconut Oil
  • 250 g Pork (ground)
  • 2 tbsp Sage
  • 2 g Salt and Pepper (to season)

Instructions

  • 1. In a bowl, mix together the pork with salt, pepper, sage, and basil. Combine well and shape into eight sausages.
  • 2. Heat the coconut oil in a large non-stick frying pan and cook the sausages over medium heat until well browned and thoroughly cooked.
  • 3. Serve hot or store in the refrigerator for later. (2 sausages = 1 serve)