Ingredients
- 1 tbsp Apple Cider Vinegar
- 60 g Asparagus (chopped)
- 30 g Cheddar Cheese
- 60 g Cherry Tomatoes (cut in halved)
- 15 g Cream
- 2 whole Eggs
- 1 tbsp Flaxseed Oil
- 60 g Mixed Salad Leaves
- 1 tsp Olive Oil
- 40 g Onions (diced)
Instructions
- 1. Heat oil in non-stick fry pan, add onion and cook until brown. Add asparagus and cook for a few minutes to soften, then add cherry tomatoes and stir to combine.
- 2. In a bowl, beat eggs and cream. Pour egg mixture over vegetables and cook on medium heat for 5 minutes.
- 3. Sprinkle with grated cheese and finish cooking under a preheated grill for 3 minutes or until the frittata is set.
- 4. Slide frittata out of pan onto your serving plate. To serve, add mixed salad leaves and drizzle over flaxseed oil and apple cider vinegar.