Keto Summer Prawn Pasta

Course: Meals, Public
Cuisine: Chicken, Fish
Servings: 2
Carbohydrates: 5.6g

Ingredients

  • 250 g Slim Pasta Spaghetti,
  • 2 cloves of garlic
  • 1/2 tsp fresh chilli
  • 120 g tomatoes
  • 120 g Asparagus
  • 1 cube of vegetable stock
  • 1 cup water
  • 240 g prawns
  • 120 g Rocket
  • 1/2 lemon zest
  • 1/4 cup Parsley, Fresh
  • Cracked pepper

Instructions

  • Place pasta in a bowl and cover with boiling water, set aside.
  • Heat an oil-sprayed non-stick frypan over moderate heat, add garlic, chilli and tomatoes and cook for a few minutes until tomatoes begin to soften. Add asparagus, stock and water, cover and bring to boil. Add prawns, cover again and bring to the boil and simmer for 5 minutes.
  • Stir through drained pasta and rocket. Sprinkle with lemon zest, parsley and a squeeze of lemon and cracked black pepper to serve.
  • SlimPasta is vegetable based and is high in natural soluble fibres, but low in carbs, making it a super weight loss food. Plus it's even quicker to prepare than regular pasta. Just rinse, drain and heat, then add your favourite sauce. SlimPasta is available from Health Food Stores.

Nutrition

Calories: 113kcal | Carbohydrates: 5.6g | Protein: 17.3g | Fat: 1.2g | Saturated Fat: 0.29g | Sodium: 630mg | Sugar: 2.9g
Tried this recipe?Mention @UltraliteProgram or tag #UltraliteKeto!

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