Low Carb Turkey Breast with Oven Roasted Vegetables

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Meal Type: Low Carb, Mains
Main Ingredient: Chicken, Vegetables
Servings: 1
Carbohydrates: 4.5g
Protein Serves: 1.75

Ingredients

  • 120 g Turkey Breast Steak
  • 40 g Eggplant sliced
  • 60 g Zucchini sliced
  • 40 g Red onion sliced into wedges
  • Olive oil
  • 60 g Mixed lettuce to serve
  • 15 ml Flaxseed oil
  • 15 ml Apple cider vinegar

Instructions

  • Pre-heat fan forced oven to 180C.
  • Line a pan with baking paper, place eggplant, zucchini and onion and bake 20-30 minutes or until golden and tender.
  • When vegetables are almost ready, heat a non-stick fry pan, spray with cooking spray and cook turkey breast steak until cooked through.
  • Place the mixed salad leaves onto your serving plate, top with vegetables, pour flaxseed oil and apple cider vinegar over and then place turkey breast steak on top.

Nutrition

Calories: 360kcal | Carbohydrates: 4.5g | Protein: 28g | Fat: 24g | Sodium: 307mg | Sugar: 4.4g | Protein Serves: 1.75
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