Pork Chops with Thyme and Mushroom Sauce

Course: Meals, Public
Cuisine: Meat
Servings: 2
Carbohydrates: 7g
Protein Serves: 2

Ingredients

  • 240 g Pork Chops
  • 1 Ultra Lite Chicken Sachet
  • Mixed with 1 Cup Boiling Water
  • 20 g Spring Onions, Sliced
  • 70 g Button Mushrooms
  • 1 tbsp Chopped Fresh Thyme
  • 80 g Green Capsicum
  • 5 g Dijon Mustard
  • 15 ml Lemon Juice
  • 15 g Cream
  • Parsley, Fresh
  • 120 g Snow Peas

Instructions

  • Add 1 tsp of oil to frying pan and fry chops 2 minutes either side, remove and place onto oven tray and bake further 10 minutes.
  • Return pan to heat add chicken sachet with hot water, stir until boiling. Add spring onions, mushrooms, thyme, capsicum and mustard and cook until tender.
  • Remove from heat, add lemon juice, cream, parsley and stir.
  • Steam snow peas until just tender.
  • Place chops on plate and serve with sauce and steamed snow peas.

Nutrition

Carbohydrates: 7g | Protein Serves: 2
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