Pumpkin Soup

(0)

Calories 0 kcal

Protein Serves 1.00

Carbohydrate 12.5 grams

Cholesterol 0 milligrams

Fat 0 grams

Fiber 0 grams

Protein 0 grams

Ingredients

  • 4 slices Bacon (diced)
  • 1 cube Chicken Stock
  • 0.33 cup Cream
  • 80 g Onions (chopped)
  • 10 g Parsley (fresh, to garnish)
  • 600 g Pumpkin (cut into cubes)
  • 2 g Salt and Pepper (to season)
  • 500 ml Water

Instructions

  • 1. Place pumpkin, onion and stock cube in a saucepan with water. Cover with lid and bring to boil. When boiling, remove the lid and cook for 15 minutes until pumpkin is soft.
  • 2. When the soup is cooked, using hand blender, blend vegetables and remaining liquid until smooth.
  • 3. Place diced bacon in non-stick pan and cook, stirring until crunchy.
  • 4. Return soup to saucepan, add cream, and gently heat to a slight simmer.
  • 5. Place your pumpkin soup in serving bowls and sprinkle with the bacon. Garnish with parsley and season with salt and pepper. Enjoy while nice and hot.