Roasted Leek and Cauliflower Soup

(0)

Calories 111 kcal

Protein Serves 0.25

Carbohydrate 5 grams

Cholesterol 0 milligrams

Fat 7.7 grams

Fiber 4.5 grams

Protein 4 grams

Ingredients

  • 200 g Cauliflower (broken into small florets)
  • 0.33 cup Cream
  • 2 g Garam Masala (to add smokey flavour, optional)
  • 320 g Leek (sliced)
  • 2 g Salt and Pepper (to taste)
  • 1 whole Ultra Lite Chicken Sachet (or vegetable stock)
  • 2.50 cups Water

Instructions

  • 1. Pre-heat oven 180ºC (350ºF).
  • 2. Spray leeks and cauliflower with cooking oil, place in roasting dish in oven for approximately 15 minutes or until slightly brown.
  • 3. Place in saucepan, cold water, stock cube and vegetables. When soup is boiling turn down and simmer for 10 minutes.
  • 4. Blend vegetables and remaining liquid until smooth, stir in cream and heat through, do not boil.
  • 5. Garnish with vietnamese mint.