Steak and Salsa

(0)

Calories 133 kcal

Protein Serves 1.00

Carbohydrate 2.3 grams

Cholesterol 0 milligrams

Fat 6 grams

Fiber 0 grams

Protein 15.7 grams

Ingredients

  • 1 tsp Olive Oil
  • 60 g Rocket
  • 60 g Steak (Eye Fillet)

Salsa

  • 20 g Green Capsicum (chopped finely)
  • 10 g Red Onion (chopped finely)
  • 0.50 pod Red Chilli (seeded, chopped finely)
  • 10 g Spring Onion (sliced thinly)
  • 1.50 tsp Lime Juice
  • 1 tbsp Mint (fresh, chopped)

Instructions

  • 1. Combine all salsa ingredients in a bowl and set aside.
  • 2. Heat oil in a frying pan or grill and cook steak as desired.
  • 3. Arrange rocket on a serving plate and top with beef and salsa.