The 6 Week Challenge

Registrations are now open!
Join our 6 Week Challenge kicking of October 19th
Payment Plan now available!

Looking for some added motivation?
Refer a friend and get a further 10% off!*

The refer a friend offer is available to US Residents only. The 10% discount will be applied to the full cost of the program and no further discounts will apply for multiple referrals. When two registrations are matched, the registration that was received first will receive the discount.

The 6 Week Challenge

Registrations are now open!
Join our 6 Week Challenge kicking off October 19th!
Payment Plan now available!

Looking for some added motivation?
Refer a friend and get a further 10% off!*

The refer a friend offer is available to US Residents only. The 10% discount will be applied to the full cost of the program and no further discounts will apply for multiple referrals. When two registrations are matched, the registration that was received first will receive the discount.

What Is The Ultra Lite
Keto Program?

Founded in 1999 by a Naturopath, this family owned & run program has for the last 20 years, helped over 500,000 people in 3 different countries improve their health and wellbeing by following a Clean Ketogenic approach to diet.

There is a lot of information out there, with no real support and many people are falling into the trap of choosing a very high fat diet known as ‘dirty keto’. This unbalanced approach deprives your body of much needed micronutrients and is unhealthy in the long term.

Ultra Lite’s ‘Clean’ Keto approach instead focuses eating whole foods made up of a moderate amount of proteins and a range of fresh low-carb vegetables, which satisfies the body’s needs for both amino acids and micronutrients. We combine these foods with our range of keto-friendly drink-based supplements to help you not only curb your cravings, but stay in ketosis long-term and see just how beneficial it can be for your life.

Dirty Keto

Clean Keto

What Is The Ultra Lite
Keto Program?

Founded in 1999 by a Naturopath, this family owned and run program has over the last 20 years helped over 500,000 people in 3 different countries to improve their health and wellbeing by following a ‘clean’ Ketogenic approach to diet.

There is a lot of information out there, but no real support and many people are falling into the trap of choosing a very high fat diet known as ‘dirty,’ keto. This unbalanced approach deprives your body of much needed micronutrients and is unhealthy long-term.

Ultra Lite’s ‘Clean’ Keto approach instead focuses eating whole foods made up of a moderate amount of proteins and a range of fresh low-carb vegetables, which satisfies the body’s needs for both amino acids and micronutrients. We combine these foods with our range of keto-friendly drink-based supplements to help you not only curb your cravings, but stay in ketosis long-term and see just how beneficial it can be for your life.

Dirty Keto

Clean Keto

What do our customers have to say?

What do our customers have to say?

Check out some of our delicious keto recipes.

Check out some of our delicious keto recipes.

The Proven Long Term Benefits of The Ultra Lite Program

Finally you can reach your weight-loss goals with Australia’s longest running and most successful Ketogenic Weight-loss Program.

Whatever your reason, The Ultra Lite Ketogenic Weight Loss Program offers a structured and easy to follow diet system, which will not only satisfy your cravings, and curb your appetite, but will also help you to lose weight fast and improve your health.

The Proven Long Term Benefits of The Ultra Lite Program

Finally You Can Reach Your Weight-loss Goals With Australia’s Longest Running And Most Successful Ketogenic Weight-loss Program

Whatever Your Reason, The Ultra Lite Ketogenic Weight Loss Program offers a structured and easy to follow diet system, which will not only satisfy your cravings, and curb your appetite, but will also help you to Lose weight fast and improve your health.

Lose Weight

You can lose up to 10kgs in 6 weeks
on our Program

Decrease Cravings

Our range of drink-based supplements helps you feel fuller for longer

Balance Your Mood

Keto can help by lowering inflammation,
and balancing energy levels in the brain

Increase Your Energy

Ketones offer a longer-lasting, more
stable source of energy

Lose Weight

You Can Lose Up To 10kgs in 6 Weeks
on Our Program

Decrease Cravings

Our Range of Drink-based Supplements Help You Feel Fuller For Longer

Balance Your Mood

Keto can help by lowering inflammation,
and balancing energy levels in the brain

Increase Your Energy

Ketones offer a longer-lasting, more
stable source of energy

Eat Right with Ultra Lite.

Get a taste for just how good keto can 
be for you when done right!

What's included in the 6 Week Challenge?

What's included in the
6 Week Challenge?

6 Weeks of Keto Meal Plans + Shopping Lists

These customizable Meal Plans have all the nutrition calculated for you, all you need to do is start shopping and cooking!

All-Access Membership to Ultra Lite Website

You gain access to a library of over 200 delicious and nutritious Ketogenic recipes, exclusively to Ultra Lite clients!

Keto Products and Supplements

You receive 6 weeks worth of our specially formulated and delicious Ultra Lite Sachets in 7 flavours:Vanilla, Chocolate, Strawberry, Banana, Coffee, Chicken and Beef.

Join Our Exclusive Challenge FB Group

A great resource for recipes, motivation and support from other participants while on the
6 Week Challenge.

Workouts + Weekly Emails with Tips for Success

Each week you receive a Blog and Webinar which focuses on different topics, such as: Stress and Emotional Eating, Gut Health and Sleep Health.

+ Bonus Keto Pancakes & Snack eBook

Containing keto friendly snacks, which are simple to prepare and delicious to eat. Our Keto Pancakes are sugar-free, dairy-free AND gluten-free, and contain MCT oil powder.

Qetoe Ketone Tracker (Worth $99)


The Qetoe Monitor tells you exactly when you are in the 
Ketosis Fat Burning Zone.
✅ No more guess work to get into Ketosis.
✅ You will know exactly if you are in the Ketosis fat burn zone everytime 🔥🔥🔥 
✅ No more expensive blood strips. Save loads of money!
✅ No more bruised fingers.
✅ No more peeing on strips.
✅ You just blow into it and you get your results!

+ Access to a Brand New Web App

Tracks your weight loss and daily ketone levels!

6 Weeks of Keto Meal Plans + Shopping lists

These customizable Meal Plans have all the nutrition calculated for you, all you need to do is start shopping and cooking!

All-Access Membership to Ultra Lite Website

You Gain Access to a library of over 200 delicious and nutritious Ketogenic recipes, exclusively to Ultra Lite clients!

Keto Products and Supplements

You receive 6 weeks worth of our specially formulated and delicious Ultra Lite Sachets in 7 flavours:Vanilla, Chocolate, Strawberry, Banana, Coffee, Chicken and Beef

Join Our Exclusive Challenge FB Group

A Great Resource For Recipes, Motivation, and Support from other participants while on the
6 week Challenge.

Workouts + Weekly Emails with Tips for Success

Each Week You Receive a Blog and Webinar which focuses on different topics, such as: Stress and emotional eating, Gut health and Sleep health

+ Bonus Keto Pancakes & Snack ebook

Which contains 50 keto friendly snacks, which are simple to prepare and delicious to eat. Our Keto Pancakes are sugar-free, dairy-free AND gluten-free, and contain MCT oil powder.

Qetoe Ketone Tracker (Worth $99)


The Qetoe monitor tells you exactly when you are in the 
Ketosis Fat Burning Zone.
✅ No more guess work to get into Ketosis.
✅ You will know exactly if you are in the Ketosis 🔥🔥🔥 fat burn zone everytime.
✅ No more expensive blood strips. Save loads of money!
✅ No more bruised fingers.
✅ No more peeing on strips.
✅ You just blow into it and you get your results!

+ Access to a Brand New Web App

Tracks your weight loss and daily ketone levels!

This 6 Week Challenge
Will Transform Your Life

Sign up now and take control of your health today!
$ 495
00
  • 6 Week Meal Plan + Shopping lists! (Worth $49)
  • All-Access Membership to Ultra Lite Website
  • Products and Supplements (worth $500)
  • Access to Ultra Lite Challenge FB Group
  • Weekly Workout Plans with Video Guides
  • Weekly Emails with Tips and Hints for Success
  • BONUS: Keto Pancakes & Keto Snack ebook (worth $29)
  • BONUS: Qetoe Ketone monitor and Web App to track Ketones (Worth $99)
Closing soon

This
6 Week Challenge
Will Transform Your Life

Sign up now and take control of your health today!
$ 495
00
  • 6 Week Meal Plan + Shopping lists! (Worth $49)
  • All-Access Membership to Ultra Lite Website
  • Products and Supplements (worth $500)
  • Access to Ultra Lite Challenge FB Group
  • Weekly Workout Plans with Video Guides
  • Weekly Emails with Tips and Hints for Success
  • BONUS: Keto Pancakes & Keto Snack ebook (worth $29)
  • BONUS: Qetoe Ketone monitor and Web App to track Ketones (Worth $99)
Closing soon

Meet Our Previous Winners

Sue and Joel are our most recent challenge winners! Not only did they lose a ton of weight and change their lives, but they also won back the total value of the challenge.
 
All challenge winners win back the total cost of the sign-up fee. What better incentive for you to stay motivated!

Meet Our Previous Winners

Sue and Joel are our most recent challenge winners! Not only did they lose a ton of weight and change their lives, but they also won back the total value of the challenge.
 
All challenge winners win back the total cost of the signup fee. What better incentive for you to stay motivated!

“Yo-yo dieting for a long time has not been kind on my body. When the six week challenge was announced I knew I had to join. Within a week I was sleeping better and had more energy. The recipes were easy to follow and tasty with everyday ingredients.

I would recommend this “clean keto” program to anyone who wants to, not only lose weight but improve their health. The team are there to offer advice and support when I needed it and the private Facebook community was a safe place to ask questions and get encouragement from other participants. A huge thank you to the Ultra Lite team!

Sue

Winner of Our May 2020 Challenge

“Ultra Lite gave me a program that was easy to follow using real foods. They provided set menu plans which were easy to prepare and surprisingly delicious and filling. The sachets in the early weeks of the challenge really helped satisfy hunger between meals.

The support from the team by way of webinars was also very helpful. I am hopeful that I can continue on the path to a healthier lifestyle with lessons I’ve learned on the Ultra Lite program.”

Joel

Winner of Our March 2020 Challenge

“Yo-yo dieting for a long time has not been kind on my body. When the six week challenge was announced I knew I had to join. Within a week I was sleeping better and had more energy. The recipes were easy to follow and tasty with everyday ingredients.

I would recommend this “clean Keto” program to anyone who wants to, not only lose weight but improve their health. The team are there to offer advice and support when I needed it and the private Facebook community was a safe place to ask questions and get encouragement from other participants. A huge thank you to the Ultra Lite team!

Sue

Winner of Our Last 6 Week Challenge

“Ultra Lite gave me a program that was easy to follow using real foods. They provided set menu plans which were easy to prepare and surprisingly delicious and filling. The sachets in the early weeks of the challenge really helped satisfy hunger between meals.

The support from the team by way of webinars was also very helpful. I am hopeful that I can continue on the path to a healthier lifestyle with lessons I’ve learned on the Ultra Lite program.”

Joel

Winner of Our May 2020 Challenge

Eat Right with Ultra Lite.

Get a taste for just how good keto can 
be for you when done right!

The 7 Day Meal Plan

Try our 7 Day Meal Plan today for just $7 and get a taste for just how good keto can be fore you when done right!

FAQ's

Frequently asked questions and answers

No, you shouldn’t be hungry when on the Ultra Lite 6 week challenge. We provide you with 4 sachets a day to drink in between meals to stop snacking and help you to feel fuller for longer. By entering Ketosis naturally, the body will burn fat stores, reducing the need to eat food for energy.

The Ultra Lite Sachets we provide you with are not a meal replacement but are to help keep you feeling satisfied between meals. Each Sachet contains vitamins, minerals and amino acids (protein). Each sachet is approximately equivalent to a glass of whole milk without the fat and lactose content. They are there to maintain blood sugar levels and alleviate cravings.

By losing weight through Natural Ketosis, your metabolism will control the rate of your weight loss and will not let you lose more than what your body can handle.

All of our sachets are Gluten Free and contain minimal lactose and a whey protein, making them suitable for most people to be able to consume the sachets. If you have allergy concerns, please speak to us before starting the challenge.

While exercise is good for you, it is not compulsory to exercise while completing the challenge. The results that people achieve on Ultra Lite are results from the diet alone, not from exercise. We, however, you will be given short 30 min exercise regimes each week of the challenge to remain active and also increase your weight loss results.

On the Ultra Lite program, the body Natural enters a state of dietary ketosis. This is a natural, safe and effective method of losing weight. When the body is in ketosis, you will not feel hungry, as the body will be burning stored fat for energy, requiring less food.

Firstly, congratulations! Keto is not recommended to pregnant women as their dietary requirements are different while pregnant. It is recommended that pregnant women wait until after giving birth and once they’ve finished breastfeeding to commence a Ketogenic diet.

No. Breastfeeding women have different dietary requirements and going on a Keto diet can affect both milk quality and milk supply. It is recommended that women wait until after breastfeeding to commence a Ketogenic diet.

This 6 Week challenge is a reduced version of the regular 5 and 10 week Ultra Lite programs offered by Trained Ultra Lite Practitioners. When completing a 5 or 10 week program with a Practitioner, you have weekly in person 1:1 sessions and support, with the program specifically tailored for you. Plus, you get to keep the recipe book after completing the program. The 6 week challenge is available for a reduced rate to the normal program because it is all online and does not involve weekly 1:1 sessions with a practitioner to alter the program specifically for you.

The overall prize for the challenge is the winner of the challenge will WIN BACK the cost of the challenge itself! That’s $495.00 back to you for winning the Ultra Lite 6 week challenge, plus of course bragging rights! Both 2nd and 3rd place will win a free membership to the Ultra Lite Membership area of our website for 6 months, to have continued access to the recipes and materials exclusively available to members, and a $50 coupon for our site!

If prior to the commencement of the challenge, you have a medical reason which will prevent you from completing the challenge, you will be entitled to a full refund before the challenge pack is posted. No refunds will be provided after the Challenge packs have been posted to participants.

If, during the challenge you think you’d benefit from some additional support from your local Ultra Lite practitioner, or one of our expert practitioners, you can book in for a paid 1:1 session for additional support and guidance.

The Ultra Lite challenge is safe for most medical conditions, however prior to the challenge commencing, everyone will be required to complete a form, which includes medical history. If you have any medical conditions, a free 1:1 session with a trained Ultra Lite Professional will be booked, providing you with advice and assistance, and information on how to tailor the program to suit your medical needs.

You only get out what you put in. Ultimately, if you do not finish the challenge, the only person you are letting down, is yourself. The challenge has been set up to provide you with support and a community of like-minded people throught he 6 weeks, with opportunities to learn and understand more about your body and treating food as fuel. Keto will make you feel better, improve your mood, provide clarity, reduce brain fog, clear your skin, and many more benefits. If through the program you are struggling with motivation to continue, we will have opportunities to purchase additional 1:1 sessions with Ultra Lite professionals to provide you with additional support and advice.

No! This challenge has been set up online so that you can complete the challenge from the comfort of your own home! You do not need to go to see an Ultra Lite Practitioner in person unless you would like to as an add on to the challenge itself. All products related to the challenge will be posted to you a week before the challenge commences.

5th of October 2020

There will be a leaderboard in the Qetoe App which will be updated weekly with everyones results, and the winner is announced at the end of the challenge.

Scroll up to click on the link to purchase the 6 week challenge.

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