Egg, Asparagus & Spinach - keto snack
Servings: 1
- 2 Soft Boiled Eggs
- 60 g Asparagus
- 60 g Spinach
- 30 g Parmesan cheese
- Dash Black Pepper
- Squeeze of Lemon
Snap the woody stems off the asparagus spears by hand and trim if necessary. boil water on the stove for eggs (8-10 mins), while steaming asparagus and spinach in steamer until soft.
When cooked, arrange spinach on plate and squeeze lemon over, blot the asparagus on a paper towel to remove some moisture then arrange over spinach.
Remove boiled eggs from pot, cool briefly in some cold water (makes it easier to peel) then slice in quarters and place on top of asparagus.
Grate or shave parmesan and crack some black pepper over the top. Serve immediately,
**can be prepped ahead of time for lunches as well.
Serving: 2g | Carbohydrates: 3.5g