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Fetta & Dill Keto Omelette

Fetta & Dill Keto Omelette
Servings: 1


  • 60 g Baby Spinach
  • 60 g Rocket
  • 2 Eggs
  • 20 g Spring Onion
  • 20 g Fresh Dill
  • 30 g Feta cheese
  • Cooking Spray


  • Wilt spinach and rocket leaves, set aside.
  • Whisk the eggs, add spinach and rocket leaves, stir through. Lastly add spring onions and dill and mix until all ingredients are combined.
  • Heat a non stick fry pan over medium heat and spray with cooking spray, pour in egg mixture, cook for 5 minutes or until set around the edge but still runny in the centre.
  • Preheat grill on medium-high, top omelette with feta and then place omelette under grill for 5 minutes or until golden and just set.
  • Set aside for 5 minutes to cool and then turn onto plate and enjoy.


Carbohydrates: 4g | Protein Serves: 2