Keto Low Carb Salsa
Servings: 4
Ingredients
- 2.5 Tomatoes
- 35 g Red onion
- 1 small Garlic clove chopped, finely
- 1 small Red chilli chopped, finely
- 1.5 tbsp Fresh Coriander chopped, finely
- 2 tbsp Flaxseed oil
- 1 tbsp Olive oil
- 1 small Lime freshly squeezed
- 1/2 tsp salt
- 1 pinch Black Pepper
Instructions
- You can either use a bullet blender to get the right consistency or just chop finely.
- Dice the tomato flesh (once seeded centre is removed) and toss through the rest of the ingredients in a bowl
- Or add roughly chopped onion, garlic, chilli, coriander to a small bullet blender and pulse a couple of times, then add in tomato flesh and seasoning and pulse again a couple of times (this will give a more jar of salsa consistency)
- Serve straight away or store in a jar in the fridge
Nutrition
Calories: 112kcal | Carbohydrates: 3.2g | Protein: 1.2g | Fat: 10g | Saturated Fat: 1.2g | Polyunsaturated Fat: 6.1g | Fiber: 2g | Sugar: 2.7g