Ultra Lite Keto Diet App

100s of recipes and custom meal plans With a range of easy keto recipes and keto meal plans, Ultra Lite + members can still enjoy a varied and satisfying diet while still achieving their health and wellness goals.

Packed Full of Features

We've added so many features to make following the Ultra Lite Keto Program easier and from the palm of your hand, with content and recipes added regularly, you'll never miss out on updates with our new Keto App

Wide Range of Delicious and Easy Recipes

Choose from 100s of Keto, Low-carb, Vegetarian, Pescatarian and Family-friendly meals to suit your preferences!

Create Your Own Custom Recipes or Meal Plans

With Vegetarian, Pescatarian or Seasonal Meal plans to choose from, you can make meal prepping easy while calculating your daily carbohydrate and protein intake

Favourite Recipes & Create Your Shopping List

Easily save your favourite recipes for later, and add their ingredients from your weekly meal plan to your shopping list.

Connect With a Trained Practitioner for 1-On-1 Support

We have trained Keto coaches and practitioners online ready to connect with in person or virtually, from all over Australia, New Zealand and the USA.

Videos, Blogs & Info on a Range of Health Topics

As part of our Ultra Lite + membership, you have access to all our exclusive content, including Blogs, recipe videos and online video courses on a range of topics including: Benefits of Keto on a range of health issues, Gut health, Meal Prepping, Lifestyle Changes and more!

Track Your Weight Loss, Measurements & Ketone Levels

Keeping track of your weight loss goals has never been easier! you can upload progress photos, track your weekly measurements and daily ketone levels.

The Ultra Lite Program

The Ultra Lite Ketogenic Program is a leading weight loss program in Australia that has been around for over 20 years!

The Ultra Lite Ketogenic program is a leading Australian weight loss program that offers a range of online weight loss programs, including their Keto App. It focuses on a balanced approach to The Ultra Lite Ketogenic diet is based on a clean approach to eating consisting of complex carbs and moderate amounts of protein, with less focus on high amounts of fat like some keto diets out there. It is a healthier and anti-inflammatory approach to eating, and can help you to lose up to 10 kgs in 5 weeks.

This program offers flexibility, with either online or in person support offered with a trained Ultra Lite Keto coach and practitioner. You can easily find the support you need to succeed with a clean ketogenic diet like Ultra Lite through the App today! Ultra Lite + members on the App have access to hundreds of easy keto recipes, Keto meal plans, keto meal prep ideas, and vegetarian keto recipes. You can also order a range of Keto and naturopathic products through the app or sign up to the 6 week challenge which happens multiple times a year.

In addition to recipes, the Keto App also provides members with access to pre-designed meal plans that are tailored to their specific goals, whether it's weight loss, improved energy levels, or better overall health. Plus, as one of the top weight loss programs online in Australia, the Ultra Lite Ketogenic program is a great choice for anyone looking for an effective and convenient weight loss program online

Try the Ultra Keto
App Today!!

Download the App & Get 1 Month Free Access to Our Exclusive Ultra Lite + Membership.


What are some of the great features in our Keto App?

In the app you’re able to save, create, download, and print recipes. You can choose your favourites to add to weekly meal plans or select one of the ready-made meals plans we have created for you. You can also calculate your daily carbohydrate and protein intake easily, which is vital for the Ultra Lite Program. There's the ability to track your ketone levels, weight loss, measurements, and add progress photos.

What does the app subscription cost?

Our App Subscription is part of our Ultra Lite + membership**. While some features are available for free, to gain full access to our 100s of recipes, meal plans and exclusive videos and content you will need to sign up to our membership, it’s free for the first month and then $19.95 thereafter and can be cancelled at any time. ** If you’ve previously been a member, you can still receive a free month when you login and sign up for the first time on our new app!

Can I get a free keto meal plan from this app, and how do I access it?

Yes, this app offers a free 7-day keto meal plan that you can access by downloading the app and signing up for a free account. The meal plan includes easy-to-follow recipes and a grocery list to make meal prep and shopping simple.

What is a keto diet meal plan, and how does it work for weight loss?

A keto diet meal plan is a low-carb, high-fat eating plan that is designed to help the body enter a state of ketosis. In this state, the body burns fat for energy instead of carbohydrates. This process can result in weight loss because the body is using stored fat for fuel. A well-formulated keto meal plan can also help to control blood sugar levels, improve insulin sensitivity, and reduce inflammation in the body.

What are some easy keto recipes that I can make at home with minimal effort?

There are 100s of easy keto recipes available on the website that you can make at home with minimal effort, such as shakes, omelettes, salads, and stir-fry dishes. Some examples of easy keto recipes include avocado egg salad, spinach and feta stuffed chicken, and chicken caesar salad. This app includes a variety of easy keto recipes to choose from, with detailed instructions, nutritional information, and ability to save and edit to make your own.

Is this app suitable for vegetarians, and are there any vegetarian keto recipes available?

Yes, this app is suitable for vegetarians, and there are many vegetarian keto recipes available. Some examples of vegetarian keto recipes include cauliflower crust pizza, zucchini noodles with pesto, and roasted broccoli and cauliflower soup. This app includes a variety of vegetarian keto recipes to choose from, with detailed instructions and nutritional information.

How is this app different from other weight loss programs in Australia, and what makes it unique?

This app is different from other weight loss programs in Australia because it focuses on a whole food balanced clean Ketogenic diet. It offers personalized meal plans and 1on1 coaching with trained health coaches, naturopaths, and nutritionists to help users around Australia and the world achieve their weight loss and health goals. It also includes a variety of easy-to-follow recipes, guides, meal plans and meal prep ideas to make sticking to the keto diet easier and more convenient.

Can I get personalized coaching and support for my keto weight loss journey through this app?

Yes, this app offers personalized coaching and support to help you achieve your keto weight loss goals. You can connect with a certified keto coach who will provide guidance and support throughout your journey, answer your questions, and help you overcome any challenges you may encounter.

Are there any online weight loss programs available through this app, and how do they work?

Yes, this app offers online weight loss programs that you can access from anywhere. We have our online 6-week challenge, which includes our exclusive keto products sent to your door, online support, and weekly meal plans. We also have a range of practitioners you can search for online to support you on a 5- or 10-week program online. Each program can differ between practitioners, however, will include weekly follow ups, a recipe book, app access and our keto products. These programs are designed to be flexible and easy to follow, so you can stick to your weight loss goals no matter where you are.

How much weight can I expect to lose on the Ultra Lite Program

When following our online programs through a practitioner or on the challenge, you can expect to lose up to 10kg in 5-6 weeks. This can vary from user to user and is dependent on your metabolism, health issues and medications you are on.

Medical Disclaimer**

The information provided by Ultra Lite online is intended to be suggestive and informative and should not be considered as medical advice. It is always recommended that you consult with your doctor or a qualified healthcare professional for any concerns related to your health or any medical conditions. It is crucial not to disregard medical advice or postpone seeking medical assistance based on the information you read on this website.