Feature Recipes
Meet Ultra Lite Practitioner Toni Clancy
Toni Clancy is a firm believer that everyone deserves to wake up feeling energised. For Toni, The Ultra Lite program allows her clients to…
Meditation and Weight Loss
Prolonged periods of mental, emotional and physical stress can cause us to put on weight. Practicing meditation and mindfulness can help with weight loss
Five Key Benefits of a Keto Diet
While a ketogenic diet is renowned as a great method for weight loss, there are many other health benefits too. Here are just five…
Introducing Keto to your Naturopathy Practice
Introducing Keto to your Naturopathy Practice is made easy with Ultra Lite, find out how in our blog and interview with Naturopath Karina Francois.
Why Practitioners Are So Important On The Keto Weight Loss Journey
Starting on a Keto diet can be fraught with difficulty and many struggle when beginning. That’s why a Practitioner is so important to weight…
5 incredible facts about flaxseed oil
There’s a reason that humans have cultivated Flax Seed and flaxseed oil since 5000Bc. Studies show there are numerous benefits of consuming flaxseed oil.
