Start your New Year Right with Ultra Lite Keto
Do you want weight loss, to start feeling more clear-headed and full of energy? This is how you can start your year with Ultra Lite Ketogenic Diet.
weight loss
12 Ketogenic Diet Myths Debunked
Like other diets, the Ketogenic diet has faced criticism over the years, with many mixed messages and myths being shared.
Allow us to debunk 12 of those mysterious myths so that you can positively transform your body from the inside-out.
Meet Ultra Lite Practitioner Lynn Riedel
Lynn Riedel has plenty of stories to share about the transformational effects of the Ultra Lite Program. For more than 20 years, the Naturopath and Ultra Lite practitioner has helped thousands of people take control of their lifestyle and happiness, improving their health for the long-term.
Why Practitioners Are So Important On The Keto Weight Loss Journey
Starting on a Keto diet can be fraught with difficulty and many struggle when beginning. That’s why a Practitioner is so important to weight loss success.
5 incredible facts about flaxseed oil
There’s a reason that humans have cultivated Flax Seed and flaxseed oil since 5000Bc. Studies show there are numerous benefits of consuming flaxseed oil.
Leading the way in the Australian weight loss industry since 2000
For nearly 20 years Ultra Lite has been leading the way in weight loss using the Ketogenic diet. Watch this A Current Affair story from 2000.
Do weight loss supplements work?
Do Weight Loss Supplements Work or are changes to lifestyle and diet more likely to produce positive results for people wanting to lose weight?
4 elements of a good weight loss program
What are the 4 key elements of a good weight loss program? Read our latest blog which reveals the 4 key elements to help you choose the best program for you.