Ingredients

• 180 g Beef (Steak or rump steak, cut into slices)
• 100 g Broccoli
• 100 g Cauliflower
• 70 g Mushrooms (common)
• 20 g Onions
• 80 g Red Capsicum
• 45 g Spinach

Stir-fry Sauce

• 0.25 cup Tamari
• 0.50 pack Ultra Lite Chicken Sachet
• 0.33 cup Water
• 1 tsp Sesame Oil
• 1 tsp Apple Cider Vinegar
• 1 tsp Ginger (fresh, minced)
• 1 clove Garlic

Instructions

• 1. Combine all stir fry sauce ingredients together in a small bowl. Then pour half into an airtight jar and store in the fridge.
• 2. Slice beef into strips. Then heat the oil in wok or large deep skillet on medium-high heat and fry beef until slightly golden, then put aside in a bowl.
• 3. Using the same wok, heat half the oil on medium-high heat. Add chopped onion and mushrooms and stir fry 2 minutes.
• 4. Add chopped capsicum, cauliflower and broccoli and stir fry for 5-7 minutes or until vegetables are tender-crisp.
• 5. Add beef, sauce and spinach, and stir fry for another 2 minutes until spinach has wilted and sauce has thickened.