Cajun Summer Prawn Bites

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KristenAuthorKristen
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Yields1 Serving

Nutrition Facts

Protein Serves 1.25

Servings 1

Prawns
 1 tbsp High Temperature Cooking Oil (Coconut Oil, Peanut Oil or Grapeseed Oil)
 1 tbsp Cajun Seasoning
 500 g Uncooked Deveined Peeled Prawns
Avocado Smash
 1 Cucumber, Sliced Into Circles
 1 Avocado, Mashed
 1 Green Onion, Thinly Sliced or Chopped
 2 tbsp Coriander and/or Parsley, Chopped
 1 tbsp Lemon Juice
 Salt and Cayenne to Taste
  *Note - Serving size is 75g or 6-7 prawn bites

1

Add prawns, oil, and seasoning into bowl and mix.

2

Place coated prawns in a preheated (medium-high heat) heavy bottomed pan/skillet or on a BBQ and cook until slightly blackened. Cook the prawns for approximately 2-3 minutes per side.

3

Mix all avocado smash ingredients in a bowl until mixture resembles a chunky dip.

4

Cut the cucumber into circular slices.

5

Top each cucumber slice with approximately 1 heaped tablespoon of avocado smash.

6

Gently place a prawn on top of your bite.

7

Eat, share and enjoy!

Category, CuisineCooking Method,

Ingredients

Prawns
 1 tbsp High Temperature Cooking Oil (Coconut Oil, Peanut Oil or Grapeseed Oil)
 1 tbsp Cajun Seasoning
 500 g Uncooked Deveined Peeled Prawns
Avocado Smash
 1 Cucumber, Sliced Into Circles
 1 Avocado, Mashed
 1 Green Onion, Thinly Sliced or Chopped
 2 tbsp Coriander and/or Parsley, Chopped
 1 tbsp Lemon Juice
 Salt and Cayenne to Taste
  *Note - Serving size is 75g or 6-7 prawn bites

Directions

1

Add prawns, oil, and seasoning into bowl and mix.

2

Place coated prawns in a preheated (medium-high heat) heavy bottomed pan/skillet or on a BBQ and cook until slightly blackened. Cook the prawns for approximately 2-3 minutes per side.

3

Mix all avocado smash ingredients in a bowl until mixture resembles a chunky dip.

4

Cut the cucumber into circular slices.

5

Top each cucumber slice with approximately 1 heaped tablespoon of avocado smash.

6

Gently place a prawn on top of your bite.

7

Eat, share and enjoy!

Cajun Summer Prawn Bites

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