Ingredients

• 20 g Baby Spinach (roughly chopped)
• 30 g Cheddar Cheese
• 30 g Cream
• 2 whole Eggs
• 1 g Garlic (crushed)
• 10 g Onions (diced)
• 2 g Salt and Pepper (to season)

Instructions

• 1. Preheat oven to 180ºC (355ºF).
• 2. Fry onion and garlic on a low-medium heat until onion is soft.
• 3. Whisk eggs and cream together in a bowl.
• 4. Add cheese, spinach, onion and garlic. Season with salt and pepper. Mix to combine.
• 5. Pour egg mixture into a greased ramekin dish. Place in oven to for 5-10 minutes or until top is browned.