Ingredients

• 60 g Baby Spinach
• 1 tbsp Basil (fresh, chopped finely)
• 15 g Cheese (Parmesan)
• 2 whole Eggs
• 1 clove Garlic (crushed)
• 40 g Green Capsicum
• 0.50 tsp Oil
• 1 tbsp Parsley (fresh)
• 2 g Salt and Pepper (to season)

Instructions

• 1. Pre-heat grill to medium heat.
• 2. Heat oil in oven safe frying pan, sauté garlic and capsicum until just tender. Add in spinach and cook until wilted.
• 3. Beat eggs in a medium bowl, stir in basil and parsley, and season with salt and pepper.
• 4. Pour egg mixture to pan with vegetables, cook uncovered under medium heat until set.
• 5. Sprinkle with cheese and place under grill for another 3 minutes until frittata is lightly browned. Serve while hot.