What is Keto?

Keto is a diet which focuses on removing processed foods and sugar from our diet and replacing them with moderate proteins and complex carbs. Sugar and processed foods are hard for the body to digest, resulting in weight gain, health problems and more. A Ketogenic diet helps to reset the body to work more efficiently and process the foods we eat into energy without turning into fat stores in the body



Discover The Difference between ‘clean’ and ‘dirty’ keto and why Ultra Lite’s clean Keto diet will help you to lose weight and succeed in keeping it off long term.

There is so much information out there, but no real support and many people are falling into the trap of choosing a very high fat diet known as dirty Keto, which can cause other health concerns like Keto flu, high cholesterol, feeling lethargy and feeling hungry more often.

While people will lose weight following a ‘dirty’ Keto diet, it is not as effective or good for the body as a ‘clean’ Keto approach. Clean Keto focuses on moderate proteins, complex carbs and healthy fresh low gi vegetables to create a plate full of colour to satisfy the body’s needs for micronutrients.

The key to getting into Ketosis, avoiding the Keto flu and other health concerns, is to make sure you’re on a clean Keto diet. Clean Keto takes discipline, it takes effort and it takes a structured program to follow.

Clean Keto Benefits





The Ultra Lite Program

The Ultra Lite Ketogenic Weight Loss Program offers a structured and easy to follow diet system, which will not only satisfy your cravings, and curb your appetite, but will also help you to….


We offer a perfectly balanced program that has proven to be successful for OVER 20 YEARS!
This is because our program:

• Is nutritionally sound
• Provides flexibility of food choice
• Prevents cravings and hunger
• Is easy to stick to
• Gives quick results that you will see from day 1!
• Provides long term health benefits (Aside from weight loss itself)
• Creates a feeling of wellness and vitality while on the program
• Will educate you and transform your life!
• Gives support and supervision for effective results
• Is safe and affordable

Nola Morrisey from Elite body treatments

Start your journey with us today

Find your nearest practitioner and get started with Ultra Lite.

Our Programs

Speak to you practitioner to find the best program for YOU!





You can expect to lose up to 3 kilos in your first week of the Ultra Lite program and up to 1 to 3 kilos per week thereafter. Using our exclusive supplements and the ongoing support you’ll receive from our trained practitioners ensures you get the best results from our programs and will provide you with the knowledge you need for the future.

How the Ultra Lite Keto Weight Loss Program Works

1 on 1 Consultations

Ultra Lite Practitioners have been trained on what a Clean Keto diet should look like and have a sound understanding of what you can and can’t eat, but they can also support you when you have gone off track or when your weight loss plateaus, to help you get back on track.

Having someone to check in with every week, talk through meal plans, celebrate successes with and to talk about challenges, can make all the difference to your success on a Keto diet and adopting the Clean Keto lifestyle.

Fresh Recipes and Manual

Receive your Ultra Lite recipe book with researched meal plans, tailored clean Keto recipe’s and variety of foods all in one place to help you


Our unique formula will ensure you’ve got the right mix of amino acids, vitamins and minerals while also cutting down on any cravings between meals too.

Online Support

We’ll be right there with you to provide ongoing support and help you make sure that the weight doesn’t come back.  Included in the program is daily email support, a Facebook Community for you to join for additional support, along with a lifetime maintenance program to help you keep the weight off.

Ultra Lite is not just a Ketogenic Weight Loss Program, it’s a diet that helps you learn to eat well and start your Keto journey for life.

Ultra Lite gets results, so start your weight loss journey today

Make a difference to your health today – simply get in touch by leaving your details below. We’ll contact you soon and give you all the information you need to get started.

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