Chicken Fillet with Oregano and Almonds

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Meal Type: Low Carb, Mains
Main Ingredient: Chicken
Servings: 1
Carbohydrates: 3.5g
Protein Serves: 2


  • 120 g Chicken breast
  • 1 Garlic clove crushed
  • 1 tbsp Fresh Oregano
  • 50 g Almonds chopped
  • 50 g Broccoli steamed
  • 1 tbsp Olive Oil
  • 1 tbsp Flaxseed Oil
  • 1 tbsp Apple Cider Vinegar


  • Add olive oil to pan and stir fry garlic for a few minutes, add chopped oregano and chicken fillet, cook until chicken is cooked through.
  • Meanwhile steam broccoli until tender, remove chicken from pan and place on serving plate.
  • Add chopped almonds to pan and stir fry a few minutes until golden and then sprinkle over chicken.
  • Pour over Flaxseed Oil and Apple Cider Vinegar to dress.
  • Serve with broccoli on side.


Carbohydrates: 3.5g | Protein Serves: 2
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