Pan-Fried Tofu with Cabbage Salad

Share the message
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  Yum
  •  
  •  

KristenAuthorKristen
Rating

ShareTweetSave

Pan-Fried Tofu with Cabbage Salad

Yields1 Serving

Nutrition Facts

Protein Serves 1

Servings 1

 100 g Nigari Hard Tofu
 1 tbsp Fresh Lemon Grass, Finely Chopped
 1 Pod Fresh Red Chilli, Sliced Thinly
 40 g Ren Onion, Sliced Thinly
 100 g Bean Sprouts
 120 g Chinese Cabbage, Shredded
 4 Sprigs Fresh Coriander Leaves
 15 ml Flaxseed Oil
 15 ml Apple Cider Vinegar

1

Slice tofu and pat dry with absorbent paper.

2

Spray fry pan with cooking spray and cook tofu until browned on both sides.

3

Place lemon grass, chilli, onion, sprouts, cabbage and coriander in a bowl and toss gently to combine.

4

Pour over combined flaxseed oil and apple cider vinegar and top with tofu.

CategoryCuisine, Cooking Method,

Ingredients

 100 g Nigari Hard Tofu
 1 tbsp Fresh Lemon Grass, Finely Chopped
 1 Pod Fresh Red Chilli, Sliced Thinly
 40 g Ren Onion, Sliced Thinly
 100 g Bean Sprouts
 120 g Chinese Cabbage, Shredded
 4 Sprigs Fresh Coriander Leaves
 15 ml Flaxseed Oil
 15 ml Apple Cider Vinegar

Directions

1

Slice tofu and pat dry with absorbent paper.

2

Spray fry pan with cooking spray and cook tofu until browned on both sides.

3

Place lemon grass, chilli, onion, sprouts, cabbage and coriander in a bowl and toss gently to combine.

4

Pour over combined flaxseed oil and apple cider vinegar and top with tofu.

Pan-Fried Tofu with Cabbage Salad

Leave a Reply

Scroll to Top